Aloha Friends! You've just discovered a Tropical Paradise Yoga & Fitness studio!
At Beach Yoga, “Our Mission is to empower and inspire our students & our instructors to live life in joy & purpose while maintaining a healthy active lifestyle”
Our tropical vibe of Aloha is the perfect place to help you unwind, destress, get active, strong and flexible with our Yoga, Fusion & Insanity classes. Whether you want to shed bodyfat, tighten & tone your body, or reduce stress, tension and anxiety, then we have the perfect class for you!
Our state of the art studio incorportated infrared heat into our classes, and we offer 4 different temperatures to choose from, inlcuding non-heated for those who don't want extra heat, mild heat for those new to a heated enviroment, warm heat that feels like you are on the beach on a nice warm day, and ofcourse hot heat, which is like being in the beautiful island of Oahu on a nice hot summer day!
We offer everything from gentle restorative yoga to high energy power yoga and everything in between. And for our cardio and strength and conditioning fans, we offer INSANITY and are the first studio in Western Canada to offer this amazingly fun Beachbody Program.
Come on by and try us out!
Effective Feb 1st our new address will be:
Sunwood Square #410 - 3025 Lougheed Highway,
Nash & Marta
Beach Yoga & Wellness
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