Big Heart Studio

Thursday, Jan 26

• 

  Yin Yoga & Yoga Nidra Lari Hutton @ Big Heart Studio

  Going 

  £8

  06:15 pm to 07:45 pm

  Favorite Class 

  Yin Yoga is known as the Quiet Practice or the Practice of Quiet Power. It is a blend of modern meridian theory, floor poses held in quiet tranquility, and contemplative techniques of Heartfulness, mindfulness, Meditation and Healing Breathwork.
  The practice addresses every level of our being: physical emotional, energetic, and spiritual. Within the context of Eastern Medicine “the unimpeded flow of chi restores balance in the psycho/ emotional energy and spiritual bodies.

  Styles

  • Yin

  

  Lari Hutton

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