Bikram Yoga is a Hatha Yoga series of 26 Yoga Asanas and 2 breathing exercises in a heated room of 105 degrees and 40% humidity. The class is 90 minutes and the students are encourage to stay for the full class. Showers are available in both Men and Women's room. Lockers with locks are always available for students as they need them for class in the lobby. 22 classes a week all classes are Bikram Yoga 90 minute class.