To gracefully & powerfully serve and support every individual's transformation in San Diego or from afar that comes into this sacred space by teaching, mentoring, communicating, sharing, and honoring the tradition of Yoga to the best of our knowledge based on the writings of Sage Patanjali who wrote about the science of Yoga.
Since 2003 our yoga studio in Pacific Beach has created a beautiful, calming, distinctive environment with the intention of involving and empowering every student in their own transformation!
Bird Rock Yoga primarily offers Vinyasa classes, or flowing style of Hatha yoga, which synchronizes movement with breath. Please refer to the class descriptions to find the class that is right for you.
In addition to our regular scheduled classes we also offer Teacher Training Programs and workshops in sunny San Diego as opportunities to deepen your personal practice. All of us at Bird Rock Yoga look forward to being a part of your journey.
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