Blue Heron Wellness is an integrated wellness center specializing in acupuncture, therapeutic massage, yoga and herbal medicine in Silver Spring, Maryland. We offer a warm, relaxing and friendly setting in which to nurture body, mind and spirit through time-honored helpful and effective health your age (kids, teens, and seniors included!), fitness level, or experience, you will find a yoga class that is just right for you, at a time that suits your schedule, at Blue Heron Wellness. Experience Vinyasa, Kundalini, traditional hatha, Ashtanga yoga, and more. Choose from 30 yoga classes a week, every day of the week. Reach your fitness and wellness goals with classes that are fun and challenging, taught by skilled and dedicated yoga instructors.
