blue lotus

blue lotus is downtown Raleigh's urban sanctuary for yoga. We offer a full schedule of classes, including Vinyasa, Yin, Restorative, Heated, Power Flow, Foundations, Meditation, and more for students of all levels and ages. All are welcomed as we use movement and breath to explore the mind-body relationship and uncover a new way of being in our bodies and in the world.

We offer Yoga Alliance registered 200-hour and 300-hour (bridge to 500-hour certification) yoga teacher training programs, as well as a range of additional workshops. A full line of yoga clothing and props from socially conscious, ecologically responsible businesses is available in our blue boo-tique.

It is our intention to lovingly welcome you as you are, and to provide a space that nurtures and supports you on your journey. We are dedicated to creating true community, helping all of us to better connect with ourselves and those around us. As you open your heart, you will receive everything you need.