Body Mind & Core is a manifestation of a great dream. A vision brought to life by the hard work of its founder, family, friends and community. Since 2008, Natalie conceptualized a sacred place; a studio where yoga can positively affect peoples lives and their community. A space where practicing yoga becomes inspirational, enlightening and empowering. A sanctuary to keep lives full of balance, freedom and wellness. A enlivened community where learning and sharing knowledge makes makes room for fun and relaxation. and Most importantly, a nurturing, inclusive environment where individuals can be at peace with themselves, experience the freedome to grow and welcome a challenge.
We offer Heated Vinyasa, Pilates mat and Equipment and TRX classes.