Body Therapies was founded to create a safe environment where individuals could learn how to take better care of their bodies, emotions, mind, and even relationships, and assist others do the same. I believe that small steps taken in the right direction can greatly improve quality of life.
Body Therapies Yoga Training (BTYT) is a school registered with Yoga Alliance since 2005 offering 200 hour yoga teacher training. BTY was first an affiliate of Integrative Yoga Therapy with IYT graduates until 2010. Now BTY offers both the 200 hour and the 300 hour advanced training. BTYT intends to submit application to International Association of Yoga Therapists for approval of its yoga therapist program.
Learners expand their repertoire of life skills, increase reliance on their inner teacher, and are able to share therapeutic yoga in group and private settings.
Programs consider the uniqueness of the individual, By giving importance to moving with ease, having good posture well into the mature years, understanding the messages of emotions, experiencing clarity of mind, and living a satisfying life.
Programs encourage teaching and learning with intent, and creating safety and security. The basic yoga teacher training includes a workshop on inclusion.
BTY offers programs in Toronto and Hamilton, Ontario