I have been teaching Kripalu Yoga and Meditation classes since currently teach and over-see the Yoga/Meditation programs for the Town of Richmond HIll. I also teach corporate classes and offer several one day Yoga and Meditation retreats per year.
I have the E-RYT500 designation as well as a Yoga Therapy designation.
I am a Registered Holistic Nutritionist and periodically offer food/nutrition classes.
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