The art and skill of moving people to be the best they can be, is one I try to improve on everyday. I love to see people connect to themselves in every way possible.
I have been in the fitness industry in Sudbury for over 20 years, Over the years of teaching many classes of various types, I noticed that people are reluctant to try the class that sparks their interest because they are afraid they don’t look like the models they see in the fitness videos or do the fancy yoga poses they see in magazines. Well I’m here to tell you that I started Connected Living, founded Shine Om Yoga and created my Real People Series for you.
The person who bought the yoga mat, but couldn’t bring herself to step into the trendy studio. The man who thinks yoga is for girls and then realizes that he needs some help with stress. The first responder who has seen too much and needs a safe quiet space to process and explore. The person who cannot stand the thought of one more diet. The senior who wants a healthy quality of life. YOU….All of you REAL PEOPLE join me and others just like you in our group classes. See my website and Facebook page for complete class schedule and more
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