YOGA TEACHER TRAINING (Yoga Alliance accredited)
YOGA & MEDITATION WORKSHOPS
WEEKLY YOGA CLASSES & COURSES
You will learn valuable techniques to enhance your own yoga practice, as well as gain the skills to teach yoga principles to others in a safe and relaxed environment.
A thorough and comprehensive "whole school" approach supports you through your whole yoga journey. You will ...
Understand the value of experiencing and investigating Functional Yoga
Learn Human Anatomy & Physiology information, tailored for Yoga Teachers and Students
Understand the underlying and essential Biomechanics of Yoga
Learn Postural Analysis and its relevance to Yoga Therapy
Experience Pranayama and Meditation and their relevance to Mindfulness
Understand Traditional Yoga Philosophy and Psychology and how those wisdoms relate to today's lifestyles
Gain Teaching Skills and teaching practice
