At Cosmic Flow Kundalini Yoga, we believe happiness is every human’s birthright. We seek to uplift and inspire by giving people a direct experience of their own potential -- a window into their soul. Through the ancient technology of Kundalini Yoga and the science of Humanology, we offer tools to deal with the chaos of modern life.
3HO Foundation at Cosmic Flow has been dedicated in sharing the technology of Kundalini Yoga and the science of Humanology as taught by Yogi Bhajan since 1972. Cosmic Flow is a gathering place for spiritual seekers who want to learn how to experience the merger of body, mind, and soul. Kundalini Yoga is not an esoteric practice, but an experiential science that utilizes asanas (physical postures), pranayamas (breathing techniques), and meditation.
Visit our cozy studio, in the heart of Golden Hills, to have an experience of your own. We are here to be of service; to inspire you to live your highest destiny and change the world with your raised consciousness. Sat Nam (the Truth in me honors the Truth in you)!
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