道 (Dou) means balance, a path or a way that words alone cannot express; it is something felt, experienced.
At Dou Yoga, we respect and encourage each student to find their own path, their own way to find balance and experience this balance with their own bodies and minds. Our Clinton Hill yoga studio offers a community-based space for students to safely and comfortably explore their own personal practice.
Our teachers come from a variety of lineages, each one with a unique flavor. Whether you want something a little sweaty and flowy or something more precise and anatomical, whether you seek a more esoteric and energetic or meditative and breath based practice, there is something for everyone.
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