At Earthside Prenatal Yoga, we believe in celebrating the expectant mom and the inner wisdom of her body and baby. This is a place for all expectant moms to come together to prepare their body, mind and spirit for pregnancy, birth and motherhood.
My classes are safe and accessible for women of all ages and stages of pregnancy as well as all fitness levels. Absolutely no prior yoga experience is necessary and each class is appropriate for the beginner or seasoned practitioner.
I am a Registered Yoga Teacher (RYT-200) with Yoga Alliance. Additionally, I have specialized training with Mindful Mamas Prenatal Yoga Teacher training program and have taught women in all stages of their pregnancies.