Ebb & Flow

A vibrant community offering up gently heated Power Vinyasa, Slow Flow, Yin, and Barre. At Ebb and Flow you will find passionate and well accredited instructors, workshops that target a deeper look into Yoga and its many facets, events to create a culture of being known, and a safe space to journey into the practice of yoga. Yoga is for everyone, we are here to welcome you and help you. Come in and take a class today!