Ebb 'n Flow is a comprehensive yoga and pilates studio located in a beautiful, peaceful studio on Main St. in Northborough, MA. We offer classes for beginner and intermediate levels, private classes, in aerial, vinyasa, power, hatha, restorative, pre-natal, and other yoga philosophies.
We wish to promote health and wellness and to inspire peace and bliss for many. Each instructor brings their own unique quality in their teachings. Born from experience is wisdom.
Come to Ebb 'n Flow to breathe, be, let your fear disappear, and become a part of the community. Your practice, your mat, and you, become one. Let the sun salutations warm your body let the energy flow and your spirituality awaken.
Come, be grounded, be well, and find your true self.
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