Eka is a warm and comfortable space where all are welcome to explore the practice of yoga. Gentle and beginner classes are offered as well as intermediate classes for those who desire to deepen their practice. Special events and workshops offer an opportunity to focus on specific areas of interest. Feel free to contact Laura, call/text Laura at (315) 730-6355. Join in at any level, in the body/mind you are in today, We'll meet you where you are. Purchase a class, a session, a workshop or private lesson today. The space features a private space for changing, is fully accessible including the rest room, is stocked with yoga equipment for your use (you may of course bring your own) along with drinking water and the fixings for tea in the kitchen area.