Elements Yoga and Wellness offers natural approaches for living well through mind-body practices including: Group and Private Sessions in Yoga, Meditation, and Breath Work; Mindfulness and Yoga Education for Children, Educators & Caregivers; Herbal and Essential Oil Consultations; and Reiki Sessions. All classes are guided by an intention of personalized wellness through meeting each client where they are currently at physically, mentally and emotionally. Yoga and Mindfulness students are guided in how to use yoga props, verbal cues, intuition and breathing so that each session becomes a personal exploration of self-awareness and experiencing greater feelings of peace and well-being.
Begin your journey Breathe, Move and BE!
- Drop In $ 10
- 8 Week Session $ 65
- 12 Class Flex Pass $ 100
- 1 hour private lesson $ 50
- 1 1/2 hour private lesson $ 75
- Reiki $
- Aromatouch Technique $
- Energy Work & Space Clearing $
First class free