We have created a purpose built hot yoga studio at Elite Fitness, Cardiff. With extensive parking, changing rooms, wide range of classes and yoga instructors who love teaching yoga we are proud of the facility we have created.
We wanted to encourage our members into yoga to improve mobility, promote recovery and improve core strength as it's often difficult to get cyclists, runners, triathletes and gym goers to focus on these aspects of their fitness. And it's worked! Our hot yoga classes are busy with member and non member guest from the local area and we couldn't be happier.