HEALING POWER OF YOGA & MEDITATION
The remarkable benefits of Hatha & Ashtanga Yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality only hint at the extraordinary power of this deeply spiritual practice. When Adhered to and practiced mindfully, yoga can unlock your full creative potential, your capacity for love and compassion, and your ability to find success in all areas of life.
Expand light of awareness that allow us to share more Love, Compassion, Laughter, and Joy with everyone in our lives, letting go of struggle and live in the flow of life.
Balance Heal and Transform
MIND BODY SOUL HEALING ARTS & EMBRACE YOGA is not just a space, its a Healing Sanctuary, a Sacred space to connect with the light within each of us, to that state of consciousness that illuminates darkness and allow us to see with the eyes of love and wisdom.
The studio is designed to enhance the yoga practice experience. It engages all of the senses in a very purposeful way. The lightning and interior decoration are designed to help you get into the peaceful, focused state of mind that yoga encourages.
The space is inviting but simple, enabling students to feel comfortable in the space and as internally focused as needed.
The minimal decorations also allow the experience of a class to be shaped by the people in the class, rather than the space.
The Yoga Studio opens a dialog with students, an experience narrative that is begun by the Space, continued by the Teacher and hopefully carried home by the student.
ASHTANGA VINYASA BASED & INVIGORATING FREE STYLE YOGA CLASSES
TUES 6:30 PM
WED 9:30 AM
THUR 6:30 PM
FRI 9:30 AM (New!!)
SAT 10:30 AM
**PRIVATE SESSIONS BY APPOINTMENT ONLY!
~ Embrace Yoga, Practice Patience Persistency