Experience Yoga teaches traditional yoga practices alongside therapeutic courses and consultations, bringing health and wellbeing to those seeking a more balanced life. This includes those coping with injury, illness, stress, emotional or psychological challenges.
Caroline Giles is an internationally certified Yoga Therapist, a registered senior Yoga Teacher, and a Relax & Renew trainer. Caroline has more than 30 years experience working in the healthcare sector and over 14 years experience teaching yoga. Caroline tailors her approach to the individual in a calm and evidence-informed way.
This is offered specifically by:
Small tailored yoga classes, including restorative classes
Individual yoga therapy programs
Therapeutic groups with a health focus
Professional development workshops for yoga teachers
Health & well-being courses for health professionals & corporates.