Holistic Personal Trainer, integrative yoga/Pilates & nutrition consultant.
Specialize in pre & post rehab with water and land programs. Instructor of Silver Sneakers Classic, Cardio Fit and Yoga programs. Water Aerobics Instructor.
Business: FIT Alternatives
& WAU-SUP! Waupaca Stand Up Paddleboard with Yoga & Pilates on the beautiful Chain O' Lakes.
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