Fitness Meets Dance Studio is focused on providing high-quality fitness, dance, and mind body classes. We believe in providing a high quality environment that is conducive to creating outstanding results, experience and customer satisfaction. Therefore, our classes are small and intimate in nature, in order to create a semi-private feel. This allows each student to get the attention required to improve their workout or dance lesson.
Our team is committed to delivering the highest quality of instruction in all formats. Our goal is to provide our clients with an unforgettable experience. We will do everything we can to meet your expectations.
Our Yoga Classes:
Balance & Flow- In this hour you will strengthen your core, stretch your body and relax your mind using aspects of vinyasa, yin, and restorative yoga to create a feeling of balance and wellbeing.
Yoga Fusion- Work your body from the inside, out in this fusion class. Combining the passive stretch of yin with the strength building of yang we will release our deepest muscles while purifying the mind then explore our flexibility, build heat and tone the body. We will end with a blissful surrender into Savasan-Ahhhhh.
No reviews yet