In Jan 2016, FITNESS Mind Body Spirit moved into a new location in beautiful historic downtown Plano. Our studio is securely nestled inside the Chaddick Center at the corner of 15th and Municipal.
We are intensely focused on the work we do best – helping people break through barriers to fitness such as chronic conditions, release from physical therapy, or the after effects of long-term medical treatment. We do this by developing personal training and yoga programs that are body-specific, condition-specific.
Our clients come to us with highly individual needs that change over time. They look to us to help them build the ideal environment for total fitness where they can experience personal growth of the mind, body, and spirit.
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