Small Classes. Great Teachers. Transformational Experiences.
The Mind-Body Studio at FitnessWise.
Class-based exercise, with the individual attention necessary to achieve new levels of fitness, poses unique challenges. We are a small business, and we meet those challenges in a small business way -- with a small group of top-flight instructors and a beautiful, light-filled, "green" studio that provides a comfortable, yet intimate setting for small group classes of 7 or less.
We welcome participants of most ages and all abilities. Our classes include young adults, older adults 80+ years old and respectful children.