Our studio was built with love and skillful hands to create a space where anyone — regardless of experience — can learn and practice yoga. We want to share the heart-warming feeling of mind/body connection in a safe and welcoming space where you can grow and let go. Our purpose is to make yoga accessible, demystified, and a way to create the changes in your life and body that are important to you.
Our primary focus is to create well-being through the transformative power of yoga and movement, and by making healthy choices regularly.
I research the transformation of people who have flourished in yoga communities that empower the individual, families and their environments. Regardless of location in the world, the change happens within each of us first, then through us to impact our world. The beauty of yoga and flourishing is that there is no finish line, no competition but to be your best, to be who you are, to live your dreams.
Our classes will work you out, and work through you to impact your body, mind and spirit. You’ll want to come back for more for the inspiration and empowerment that move you beyond wishing for your best life – to joyfully working for it.
Welcome to Flourish!
Carla & Team
Bikram Yoga Rochester 1.9 Mi
Balance Fitness 7.4 Mi
Nu Movement 5.7 Mi
Finger Lakes Yogascapes 4.4 Mi
