Flow Village

Visit our website for all class bookings.

We created Flow Village as a place to reconnect with our primal instincts to move. As humans, we are designed to move – to hang, to swing, to run, to walk, to dance, to play. Movement is at the core of our creativity.

Flow Village is a place where you can start your movement exploration. Our classes are not only beginner friendly; they are fully focused on those who are eager to try something new and learn. We break down the movements to the level anyone could easily grasp and we foster a non-judgmental atmosphere. Our students are everyday people who are passionate about movement.

We build the classes to give you a whole body and mind workout – focusing on flexibility, strength and throwing in just enough intellectual challenges to get your creative juice flowing. Physically, you would learn:

– “Flowy” and dynamic yoga like Vinyasa and Budokon, that take inspirations from other movement disciplines like martial art.

– Basic martial art skills that are focused on giving you a full body cardio workout.

– Mixed Movement that combine elements of animal locomotion, light acrobatics, floorwork, etc.