Our mission is to celebrate life's boundless journey through the gifts of yoga, and wellness. We compassionately share this wisdom in our daily connections with each other, our communities and the world around us. We support individuals on their path to living a personally meaningful and balanced life. Through education, movement, contemplation and loving kindness, we encourage holistic values that become a catalyst for social change. We aim to operate an ethical business offering a service that provides an exceptional value and benefit.
FlowYoga opens every day with the intent of bringing mind, body and spiritual awareness, peace and most importantly balance into the lives of the community.
For most people, yoga only involves the physical body. There is no doubt that with consistent practice you will lose weight, tone and strengthen muscle and receive all of the wonderful health benefits of yoga. However, there is much more than meets the eye. There exists an inter-connectedness between ALL things and with this practice we open the channels within ourselves to become more self-loving and in turn cultivate compassion, love and a respect for all things and for those who live, breathe and feel!
We are all filled with the light of love and a state of peace exists within all of us. This practice can become a conduit toward unity in all aspects of your life.
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