I am teachers teacher, creator, mentor, and giver. I am a high-performing person; I am passionate, curious, and ambitious.
When you take my class – Yes, it’s a shared mindset. There is something hyper-personal, something individual and wholly unexpected that drives each of us to #upupup and come to class. It’s that essential thing, the person, the ritual that helps us not just move along and sweat together, but find inspiration to move toward what we want to achieve so you can be you.
After each class you will feel strong, lean, and healthy – a highly functioning best version of yourself at any age.