Yoga…. In Sanskrit yoga means to unite. Uniting the body, mind and spirit through practice of physical postures and proper breathing.
Yoga is an ancient practice, stemming back more than 5,000 years. Yoga is for everyone. Regardless of age, physical limitations or level of fitness yoga can benefit any person. With the growing popularity of yoga, it has become unaffordable for most people to attend regular classes. Our studio is in Whitby and we keep yoga affordable.
Our studio is located in downtown Whitby, at the four corners, in the beautiful Historic Toronto Dominion Building on the southeast corner, 101 Brock St S, 3rd Floor, downtown Whitby and the heart of the Durham Region. At Fountain of Youth Yoga we keep yoga affordable as we believe that that the benefits of yoga should be available to everyone.
All our classes are $12 each. This price is for all classes we offer, Gentle, Core, Hatha, Vinyasa, Pilates, Meditation, Restorative Classes, Ashtanga, Fitness oriented classes such as YogaFit and Sculpting classes. We do not offer hot yoga as it can exacerbate many pre existing health conditions. It does not have to be hot to benefit from yoga.
We offer 10-20 class passes, monthly passes and annual passes. In this way we can share our passion for yoga with you, making it affordable to continue with this beneficial practice.