At Glide Yoga we want you to experience a ‘good space’.
The definition of ‘asana’ or ‘yoga pose’ is found in the Yoga Sutra: Sthira sukham asanam, which is Sanskrit for ‘the posture should be steady and comfortable’. A translation we also love is ‘to abide in the good space’.
This is how we want you to feel on the mat, during class and in life!
Glide Yoga is a calm and tranquil studio where you can practice yoga in a supported and caring environment. Learn how to be steady and strong in your practice and at the same time feel a sense of joy, ease and contentment so that you can Glide through life.
So that your time with us is super comfortable, we provide the very best quality equipment from Manduka mats to luxury wool blankets. Everything you need is right here for you, simply Glide in wearing comfortable clothing.