Glow Yoga is a modern approach to yoga. We believe that your practice should cultivate awareness and we aim for all our teaching to be in line with the latest anatomy and movement thinking.
We offer vinyasa flow yoga classes practiced in our central London studios. The room is heated by infrared to allow the body to safely open and release, with SAD lighting to improve your mood during each class.
Each session is challenging but nurturing and the Glow teachers deliver classes that will nourish as well as make you sweat. We all follow the Glow Yoga studio ethos which is to offer excellent and consistent teaching geared towards your personal abilities. The “how does it feel” is more important than the “how do I look” and we will push you to do what is best for you as an individual so you’ll find no ‘one size fits all’ practices here.
Our studios are secular but inspiring spaces, created to include everyone.
For a more mindful approach to Yoga, that gives great results for mind and body, step on the mat with us.
We do more than Yoga. Good Vibes is more than just a fitness studio. It is a place dedicated to the enjoyment that positive, fun and thoughtful exercise creates. We are not interested in anonymous or corporate, instead we hope to inspire people to exercise because it’s better for their minds as well their bodies. So coming to our classes will make you fitter, but they’ll also make you happier too.
We’re small but we’re perfectly formed with a studio for Power Plates, Glow Yoga and Spincycle. We love the atmosphere that the sociability of great classes creates and firmly believe that feeling fantastic is about generating positivity and joy together, not working in isolation.
We’ve gone to great lengths to create spaces that are a pleasure to be in and help you to get the most from your class. So that means Europe’s first infra-red studio, to maximise the benefits for your mind and body, and it means a look and feel that you wouldn’t normally expect from a ‘gym’, like wooden panelling, swooping murals and a dash of joy . It doesn’t mean row upon row of people doing their own thing.
We have built Good Vibes around classes that do just that, create good vibes:
Glow Yoga, flow Yoga and Pilates classes that build inner strength as well as long, lean bodies
Power Plates for 25 minute full body workouts and Glow Cycle to burn off some energy.
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