Please join us at our Kundalini Yoga center located in Dunwoody (Northern Atlanta). We offer weekly classes in Kundalini Yoga and Meditation.
Kundalini Yoga is a dynamic form of yoga that combines breath, movement, meditation, rhythmic sound and deep relaxation. It is practical for the average person, because it works to release tension and energize in a short period of time, regardless of degree of flexibility or experience.
These classes are taught in the tradition of Yogi Bhajan who first brought Kundalini Yoga to the west in 1969. This yoga is taught in specific sequences of exercises (kriyas) that create optimum health by strengthening the immune system, balancing the glands and creating a heightened level of awareness.
Mukta Kaur Khalsa has taught Kundalini Yoga to thousands of students since 1974 in a variety of classroom settings including colleges, universities and private studios. She received a from Smith College in Eastern Religion and a minor in Education. Her knowledge of the body is enhanced by her 15 years of practice as a Licensed Massage Therapist. She holds the 500 hour Registered Yoga Teacher (RYT) Certification having taught over 5000 hours of yoga. She is a certified Lead Trainer for the Aquarian Teachers Academy of the Kundalini Research Institute and teaches Level 1 and Level 2 courses in Kundalini Yoga.
Dr. Gurusahay Singh is a chiropractor and acupuncturist, practicing in Atlanta since 1978. He studies, practices and teaches varied healing arts including acupuncture, chiropractic, massage therapy, yoga therapy, herbal therapy, and nutritional counseling. He regularly lectures on health and healing and has taught hundreds of yoga, meditation and teacher training courses. He is a certified Lead Trainer for the Aquarian Teachers Academy of the Kundalini Research Institute and teaches Level 1 and Level 2 courses in Kundalini Yoga.
Both Mukta and Gurusahay had the distinct honor and privilege of serving and studying directly with Yogi Bhajan, Master of Kundalini Yoga.
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