Downtown Yoga opened in December of 2012. We originally opened as Greensboro Community Yoga and changed our name to Downtown Yoga in September of 2014. We are the only Vinyasa yoga studio in Downtown Greensboro. We have yoga to help you build strength, flexibility and reduce stress. Come take a class and see what we are all about.
Step onto your mat, surrender all that makes you heavy.
Now is the moment that connects you to your instinct.
Revolt against the stories that keep you locked in suffering.
This practice is not a show of perfection, it is an art of process.
No need for a mirror, feel the posture in your body. Reflections distort the moment.
Dare to trust yourself.
The breath will guide your exploration.
You will change, slowly not all at once.
Practice connects you to the grace of your being.
Connection is the meaning of this journey.
Lost, broken, separate, whole, Yoga is for you .
Moving into stillness unites you with the full potential of the universe.
Yoga will bring you happiness. Happiness is not built on fleeting pleasures; happiness is the fruition of hard work, dedication, resolve, and practice.
Take these Lessons from the mat into the world.
Open and discover your true self.
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