Grounded is Koh Tao's community-oriented and environmentally-conscious wellbeing centre located in peaceful surroundings, just up the hill from the pulse of Sairee. Surrounded by nature on a beautiful property with buildings built in the traditional Thai style, Grounded is a sanctuary for mind, body and spirit.
Grounded has a full schedule of yoga classes, three times daily at 9am, 11am and 630pm seven days a week. Our welcoming and experienced teachers give students the opportunity to experience many styles of yoga, plus meditation and breathing techniques. Intimate class sizes afford our students a comfortable environment in which to practice. All levels, all a practice for everybody.