Welcome to Hanford Yoga where we've been practicing and teaching Hatha Yoga for 16 years, and offer Beginning Meditation and Prenatal Yoga as well.
Our alignment based yoga classes are friendly, non-competitive and accessible to everyone, regardless of age, gender, flexibility or health status. To quote one of my favorite teachers, Desiree Rumbaugh, "Yoga is intended to introduce a person to their own higher wisdom and empower and strengthen them physically, spiritually and emotionally." We aspire to do just that with as much laughter and lightness as possible.
Located in Historical China Alley, just three blocks West of 10th Avenue on the corner of Green and Seventh Street and right next door to L T Sue Tea Room (Yum!)