My goal at Happy Hour Yoga, is for you to find and embrace your inner child, as you move with breath. While practicing you will find strength in your body and ease in your mind and open up to the many possibilities Yoga has to offer. I offer many different styles of Yoga that are accessible to everyone. Each class will offer you ways to progress your practice or relax and let go or both. Join me for Yin Yoga, Core Power Yoga, Relaxing Yoga and just plain Fun Yoga. My wish is for you to leave class with an open and clear mind and body!
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