Owner and teacher at InnerBeing Yoga in Healing Circle Center studio.
Our focus is on united the mind and body, fostering internal communication, listening and healing energy through gentle poses, pranayama and other ancient practices. Most of the students in our intimate studio are in their middle journey of life and have pains, aches and/or illnesses. We teach self acceptance, listening to body language, encouragement, and challenges with empathy to facilitate Self Study.
An E-RYT200 (Experienced Register Yoga Teacher of the 200 Hour Level) with specializations in Yoga for Emotional Health through: LifeForce Yoga for Depression & Anxiety with Amy Weintraub - practitioner level 1; Trauma Sensitive Yoga Teacher; Levels 1 & 2 Phoenix Rising Yoga Therapy and Ayurvedic Yoga Specialist .