Healing Movements Yoga Centre

Thursday, Jan 26

• 

  Restorative Yoga Vicki Strom @ Healing Movements Yoga Centre

  Going 

  $15

  07:15 pm to 08:15 pm

  Favorite Class 

  A wonderful class to restore and rejuvenate the nervous system. Yoga poses modified with props for a class of total relaxation. Also, pranayama, mindful meditation, visualization to complete each class. Pure bliss, a great way to release stress. All levels, especially good for people with injuries, stressful lives, anxiety.

  Levels

  • Beginner
  • Intermediate
  • Advanced

  Styles

  • Restorative
  • Yoga Therapy

  

  Vicki Strom

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