healingartstudio

The Healing Arts Studio is located in Scarborough, embraced by the natural world and bordering Cape Point Nature Reserve. It provides a peaceful, safe space where you are invited to slow down, recharge and reconnect. Focus on the postures and the breath, anchors us in the present moment and nurtures body and spirit. Through regular practice we develop strength, flexibility and stamina. We are more in touch with deeper aspects of ourselves and better resourced to face daily challenges.