Healthwork Yoga and Massage Therapy

Healthwork Yoga and Massage Therapy is a nurturing and sacred space for people of all ages to explore their spiritual awakening through the path of yoga and the healing of massage therapy. It is a place to enjoy the study of yoga and healthy living, by focusing on the body, mind, and spirit.

My teaching style and practice is based upon my personal experience and studies with my wonderful teachers and gurus such as Sharon Gannon and David Life founders of Jivamukti yoga, Swami Sankarananda and Swami Vishnudevananda from the Sivananda Yoga, Norman Allen and K. Pattabhi Jois, Ashtanga Yoga, Rodney Yee and B. K. S. Iyengar, Iyengar yoga, and Dr. Vasant Lad, Ayurveda, plus many more.

My instruction encourages and teaches self-awareness through yoga breathing, yoga poses, and meditation. My teaching style is gentle enough for the yoga novice but is also challenging for the more experienced yoga practitioner.

Many people ask me what style I teach; this varies since I have studied several yoga styles throughout the years often for a more extended period. When it comes to an open yoga class, my teaching style varies and adjusts according to the yoga students who attend the class.

Healthwork Yoga and Massage Therapy is also looking for yoga teachers as well as Pilates mat teachers to rent space. There are multiple possibilities! Please contact me by either leave a message here or visit my website that is listed on my profile!