The Heart Center is a beautiful, purpose built yoga studio, just minutes from Taupo town centre, created for everyone to practice and share yoga in the heart of New Zealand. We offer yoga classes throughout the week, both Ashtanga Vinyasa and Hatha style.
These class are very individual, so that each student is adjusted and supported where they need it. This means beginners get more help initially to learn the sequence (which stays the same) and then week by week we slowly build on things and and look at what your challenges are and how we can work through them. Ashtanga classes last only as long as the individual practises for, and allows more flexibility with the timing, since you don't all have to start or finish at the same time.
These classes are led, so each week students come through a different sequence together, adjustments and options for beginners and those with a little more experience are given where necessary. Since everyone is moving and breathing together, led classes offer a chance to let go and just flow with the sequence which changes each week.
We look forward to meeting you and sharing your yoga journey on the mat sometime soon!
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