Heart of Yoga, RVA

Heart of Yoga, offers traditional yoga, incorporating the six branches of yoga so students can experience a wide range of benefits. A mindful approach allows students to cultivate deep awareness into mind and body. Our instructors live their yoga and hold certifications in many areas of yoga teachings. Experience many aspects of yoga asana, pranayama, Raja Yoga, Yoga Nidra and with experienced instructors in a joyful, mindful way. All levels of practitioners are welcome. We are dedicated to your well being and happy to serve. Visit our Unique Boutique and find one of a kind jewelry, malas, sage, yogi sandals, incense herbal tea, yoga props and mats