Making Yoga & Fitness fun and accessible for EVERY body since 2003! We offer more than 50 classes per week including yoga, fitness, Zumba, Essentrics and Pilates. We also have a full gym, massage, reflexology and sauna. We are your locally owned and operated one stop for total health. You will never feel intimidated at our club. Our expert instructors and personal trainers care about helping you achieve the best health possible. No matter what your current experience, we can help you be your best. Call today (905) 648-4571 or stop by. We're inside the Morgan Firestone Arena building.
Visit our website for our full class schedule and to get a FREE 3 day trial.
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