Hot Mix Yoga was founded by ReBeca Drury, BS, MA, ND, certified Bikram Yoga Instructor, and INSANITY Pro Team Certified Instructor. HMY offers a variety of styles, and is most concentrated on the Bishnu Ghosh lineage. Classes are private or small groups (2-8), and include a variety of standing and floor postures, yogic breathing exercises, and may even include Insanity. Prices vary accordingly. Call, email, or text for more info.