We specialize in alignment, hot and warm yoga, workshops, privates, and having accessible times, great, inspiring instructors, and a variety of class types. WE have been in existence for OVER 10 years.
Michael Sheridan is the Studio Director. Michael has been an ACE Certified Personal Trainer (15 Years), 200 Hour Vinyasa teacher (5 years) and is certified in Hot Yoga from Yoga Oasis, Woodbury NY
