We do not expect you to know anything about yoga. Just show up! It is like learning to ride a bike. After your tenth class you will be on your way. Before you know it, you'll be saying, "Look mom, no hands!"
Welcome to Hot Yoga Inc., the hottest studios of the PNW
Wanna get hot? It's fun, it's fast, be fit & be healthy!
10 classes for $ for all new students, YES it's really true!
It is hot and you will be working hard. It will take a few classes just to get used to being in the heat. Do not give up! It is a process with great rewards. You will soon discover the heat is a powerful tool to open and detoxify your body unlike anything else.
Some Hot Yoga Etiquette:
You can take as many breaks as you need. Just lie on your mat and then join the class whenever you are ready.
You receive all the detoxifying benefits of the heat by just being in the room.
Arrive on time, as the front door may be locked after class begins.
Please leave your cell phone & belongings outside the hot room.
Refrain from talking once class begins. Teachers are available to answer questions before and after class.
- Available:mirrors in studio
- Available:near public transport
- Available:easy parking
- Available:elevator/easy access
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