Hridaya School of Yoga is a petite boutique yoga studio situated in Mill Hill, Sandton.
As well as weekly restorative classes held at our studio, we offer a wide variety of online Training Programs and Courses for yoga teachers, or the yogin at home wishing to expand their knowledge on a variety of topics in the vast science of yoga.
We offer Certification and Training in:
Yoga Nidra and
For more information about our courses and trainings, or to book a yoga class, visit our website
Our courses and trainings are Internationally Accredited through the Yoga Teachers Fellowship of South Africa, which falls under the auspices of the International Yoga Federation.