Human@Ease

Mind, Body & Spirit-Centered Classes

Zumba, Yoga, NIA, and so much more!
Training Tip Of The Day

Breathing & taking it slow

is our motto.
Motivation + Inspiration = Results

Get the Coaching you need to get the results you want.

We are located at 31 Nassau Avenue

HumanEase Strength Training Room

HumanEase offers an Introversion strength training system geared towards helping exceed your limits and empowering with self-training motivation and techniques.
HumanEase Entrance

Just a few steps from beautiful Maccarren Pack in Greenpoint
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Check Our Class Schedule
Reserve your class or Training Session Online

You can also book a Sauna or a Wellness service

by contacting us directly at 718-388-2900
Self Training Online Reservations
Class Reservation Online
Check out HE Founder & Head Trainer Dishan as she discusses our unique Introversion

Welcome to HumanEase, an integrated Wellness Center and full-service Fitness Studio in Greenpoint, Brooklyn. This East meets West boutique gym offers personal training, weight loss programs, nutritional counseling, shiatsu clinics, massage, detox programs, and strength training equipment. We also offer a wide variety of classes including Yoga, Intensati, Kickboxing, Tai Chi, and Zumba. HumanEase is committed to empowering our members to achieve personalized results through self-training methods in a unique, supportive setting for all ages and fitness levels.