At IAM YOGA, our classes and studio are just as connected to the practice of yoga as they are to urban lifestyle. While we believe in pushing the boundaries of the mind, we also believe in pushing the boundaries of the body. We strive to capture the spirit of yoga, while making it engaging, challenging, fun, and accessible.
Here, yoga is what you make it.
We embrace the speed of living life in the concrete jungle, while we nurture everyone’s need for balance. At IAM YOGA, we know you need to retox to detox, which makes our studio a place where you, can really be you.
We are different. We are unique. We are urban. We get it.
Our versatile and challenging classes separate us from the rest. Our instructors pull from a variety of modern and traditional yoga, mindfulness, cardiovascular conditioning and Pilates to design sequences providing you with the strength, reflection and acceptance you need to face the day ahead. From classic Ashtanga and Hatha classes, to decidedly untraditional classes like ASSana flow, Aerial Yoga and Sweaty Balls conditioning classes, we offer a practice as individual as you.
We do yoga, IAM style.
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